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Murgia lentils


The Murgia small lentil is a local greenish lentil with a very thin skin that holds a solid fruit inside.
With an excellent texture and a high iron and protein content, it is easy to cook and above all has a unique aroma and flavour, that are conferred by its land of origin and are difficult to find elsewhere.
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Average nutritional value per 100 g of product
Energy KJ 1219Kcal 291
Fats 1 g
of which
Saturated fatty acids
0 g
Carbohydrates 51 g
of which
1.8 g
Protein 22.7 g
Salt 8 g